Progressive Resistance Personal Training

Services Provided

Progressive Resistance offers a wide range of services:

Our exclusive programs also offer:


Our packages are designed with one purpose in mind. Results. Period.

Rates for training start as low as $75 per session when purchased in bulk. Rates are determined by the location of training and the amount of sessions purchased. Discounts are available for packages of 15, 30 and 45 sessions.

We are available for in-home sessions or one of the various facilities around the Chicagoland area where we train.


Joel Rabb

Whether your goal is to lose weight, run a marathon, develop a strong muscular frame or just to get into shape & improve your general health, my guidance and coaching will get you there. Fitness isn't a job for me - it's a passion.

Joel Rabb, Head Trainer
Progressive Resistance